LISA VYAS

A Level 3 Personal Trainer and Advanced Instructor.
Lisa has experience ranging from Kick Boxercise, Kids Fit to whole body vibration training.
Lisa's no nonsense style suits those people interested in boot camp style workouts, if you want to leave a training session wondering if the steps out of the gym maybe one challenge too far then Lisa is the instructor for you.

Interesting Fact about Lisa

One of Lisa’s favourite programs is ITV’s The Cube and Lisa is now waiting to hear back from the production company about her application to go on as a contestant.

Lisa is the trainer for you if you’re interested in any of these:

• Rapid weight loss, shrinking hips and a flat stomach
• 5k and 10k running training
• Boot Camp workouts
• Outdoor fitness
• Kettlebell workouts!

Personal Training sessions can be booked online.