RAMP TEST 

Direction in your training? Want to establish your training zones?
This is the test for you. Cyclist, rower, runner? The principles are the same we establish your VO₂max and blood lactate parameters.

The feedback you receive from this test will allow you (or us if you choose a training plan) to establish your own personal training zones taking the guessing out of training.

All tests are booked exclusively here.

We will contact you with a suitable time and date.
All testing takes place at University of Glamorgan

Start your new training regime today

Read what the test involves here.

See comments on the test experience here.