6 MONTH TRAINING PLAN
Those who have a specific event or challenge in mind.
This plan allows you to monitor your fitness and receive the training you require to ensure you succeed.
- Monthly communication via e-mail with Elite Fitness staff to discuss the months training and to review the plan for the coming month.
- Tailored monthly training programmes specific to your needs.
- Receive a detailed sports science fitness test to measure your VO2max and blood lactate parameter carried out at University of Glamorgan.
Book your training plan here NOW and improve your performance.