Personal fitness training with a track record of success will ensure you achieve your fitness goals with Elite Fitness.
Looking to lose weight, tone up or train in a unique environment?
At our gym in Cardiff, try our wide range of motivating classes; push yourself with a personal trainer; get your fitness levels measured by one of our elite trainers during a personal training session; or simply train in one of the best gyms in Cardiff.
You don't need to be elite to join!! Welcome to Elite Fitness.
Need direction in your cycling or running training?
Want to know your blood lactate threshold, lactate turnpoint (formerly know as anaerobic threshold) or your Vo2max?
Now based at Glamorgan University our sports science testing facility provides you with the latest sports science tests. For example using the latest SRM ergometer during a cycle ramp test we can determine: blood lactate threshold, blood lactate turnpoint (formerly know as anaerobic threshold), peak power output and Vo2max. Similar physiological and performance parameters can be provided for running, rowing, and many other sports.
Want the latest cycling powermeter but don't want to pay full price?
We now have an online store providing you with the best prices on products like CycleOps powertaps, training plans, performance supplements and sports specific training.
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