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You are here : Classes » Hot Yoga 18 December 2014
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Hot Yoga is simply practicing Yoga postures and poses, in a heated, humid room. Our studio is kept at approximately 105°F (40°C) and 60% humidity.

The heat helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat also encourages an increase in cardiovascular activity and helps you burn more calories.

Meet our Hot Yoga Instructors:

Essential Reading 

Class Prices:
£2.50 for Members
£7.50 for Non Members
Save money on your Yoga and become a member


You can now add unlimited Hot Yoga to
Premier gym membership package


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